Source:www.chinadaily.com.cn

A study by the Australian National University recommends the average working week should be capped at 39 hours in order to maintain optimum physical and mental health.

Researchers said working long hours takes a significant toll on the overall health of workers and have recommended the work limit be set at 39 hours per week, down from the 48-hour week standard set internationally around 80 years ago.

ANU's Dr. Huong Dinh said around two-thirds of all Australians currently working full time put more than 40 hours per week into their job.